How to Get Rid of Sensitive Teeth Pain Naturally? (5 Best Remedies)

Have you ever experienced a sharp or mild pain in your teeth when you drank something hot or cold? This is a sign of sensitive teeth. 

Teeth sensitivity is a condition where you feel pain in your teeth when they are subjected to hot or cold temperatures.

Our teeth are made up of several layers. The outermost layer is called the enamel. Enamel protects the teeth from all external factors. But when the enamel becomes thin, the teeth cannot withstand temperature differences.

Here are some excellent home remedies to take care of that sensitive teeth pain and avoid getting them in the future.

How to Get Rid of Sensitive Teeth Pain Naturally? (5 Best Remedies)

How to Get Rid of Sensitive Teeth Pain Naturally?

As we mentioned earlier, teeth sensitivity occurs due to thin enamel which is caused due to the following reasons:

  • Excess brushing of the teeth
  • Regular drinking of acidic and alcoholic beverages
  • Using a hard-bristled toothbrush
  • Grinding teeth at night

Therefore, we must allow the teeth to rebuild the enamel to completely cure the sensitivity. Meanwhile, we have to deal with the pain caused by the inflammation when subjected to temperature differences. Here is how you can treat it naturally.

Saltwater Rinse

Salt has excellent anti-septic and anti-microbial properties. This helps to deal with the pain effectively and prevents the teeth from any infections.

Another important benefit of this remedy is salt contains natural minerals that are required in building the enamel. Therefore, the saltwater rinse treats sensitivity to pain as well as revives the enamel effectively.

Take half a teaspoon of rock salt or table salt and mix it in warm water. Once completely mixed, swish the solution in your mouth thoroughly.

You can do this for 30 to 45 seconds and spit the solution out. Do this every morning after waking up and at night before going to bed.


Turmeric is known for its anti-inflammatory properties and has excellent resistance against microbial actions.

It is a highly recommended herb in Indian traditional medicine and heals almost all kinds of wounds. 

Take half or one teaspoon of turmeric powder and apply it over the teeth while massaging it. You can also add salt and mustard oil along with the powder to make a paste.

Apply this paste over the gums and teeth to deal with the sensitivity pain. You can do this once or twice per day. You can also use it when you get such pains. 


Cloves are popular medicine for dental problems and it alleviates many teeth or gum-related conditions effectively.

Cloves have some of the best anti-inflammatory properties and can give numbing effect which helps in pain relief.

You can either use cloves and bite them with your teeth and let the extract spread all over the area. Otherwise, you can use clove oil and apply it over the painful teeth.

This gives a numbing effect over the sensitive teeth and helps you to get relief from the pain for some time. 


Honey is a natural healer and has the ability to cure many diseases. It can also prevent and treat dental diseases.

Honey naturally has anti-microbial properties and can be effectively used to combat pain and inflammation.

Take a teaspoon of honey and mix it in warm water. Now swish the water in your mouth and perform a complete rinse.

This will promote healing and effectively protects the gum. Also, it deals with sensitivity pain.

Green tea Mouthwash

Instead of using inorganic chemicals-based mouthwash, green tea can be more beneficial to your oral health and prevents many dental conditions.

Green tea has excellent anti-inflammatory properties which can reduce pain easily. When you are affected with severe pain, you can use this mouthwash and get rid of it.

Take half liters of water and heat it. When the water starts boiling, put the tea leaves in it. Once the first extract from the leaves mixes in the water, let the stove simmer for a minute.

Now remove the tea from the stove and let it cool. Take the required amount of the tea and use it as mouthwash every morning. Don’t use hot or warm tea. 

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Benefits of Natural Treatment

Treating all diseases and illnesses with natural treatment has enormous advantages. Dental problems can be cured naturally and here are some benefits that come with it:

Permanent Cure

Allopathic medicines are focused on treating the symptoms and don’t cure the underlying cause. Natural remedies and cures will target the root cause of the condition and heal it. This gives a permanent cure to the body and sometimes even prevents the body from acquiring it again.

Effective Healing

Natural medicines have an understanding that only the body can cure itself and all other medicines are mere supplements that aid the body.

Due to this understanding, natural cures are more effective in treating a condition when compared to modern medicine.

Harmless and No Side Effects

The body is made up of biochemicals. Therefore, whenever you put something inside your body, it should be made up of biochemicals.

Home remedies involve naturally found plants, herbs, and their extracts. This will not harm the body and doesn’t give any kind of side effect.

But modern drugs are made up of inorganic chemicals which are recognized as foreign matter by the body and are removed as toxins.

Healing at No cost

Unlike modern drugs, natural cures cost you almost nothing. Because you can either find most of the things in your kitchen or you can easily get them for very low cost at a nearby store. That is why you should go for natural treatment.

But in order to take treatment with natural remedies, you need to have a complete understanding of the human body.

Therefore, it is recommended to consult your physician for any kind of illness before taking any remedies by yourself at home.

Precaution for Sensitive Teeth

Avoid eating or drinking very hot or cold items

Don’t brush your teeth too hard and avoid brushing for a long time. Try to restrict yourself to 1 to 2 minutes of brushing and it is better to do it at night.

Don’t use a hard-bristled toothbrush. They may damage your enamel sooner than you imagine.

Try to eat calcium-rich foods and maintain oral hygiene.


Teeth sensitivity can be easily tackled with the help of simple home remedies. It is safe and harmless to your body.

The pain can be treated and, in the meantime, your teeth will get sufficient minerals to build the enamel back. 

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