How to do Acupuncture for Back Pain? (5 Acupuncture Points)

According to acupuncture, pain is the body’s way of communicating its recovery process. The body signals you to stop doing activities and be at rest so that it can finish its healing. Almost all kinds of pain are such signals.

Back pain is common among both men and women and it can be caused by a number of reasons. Whatever the cause of the pain may be, acupuncture has excellent treatment to cure the condition.

It treats the pain immediately and comforts you while healing the underlying condition.

How to do Acupuncture for Back Pain (5 Acupuncture Points)

How to do Acupuncture for Back Pain?

The back can be categorized into two areas, the Upper back and the lower back. The shoulder, back of the neck are maintained by the wind elemental energy, and treating it at those meridian points will cure the condition.

The lower back is maintained by the Earth elemental energy and treating it at those meridian points will cure lower back pain.

The spine, bones, and joints of the back are maintained by water elemental energy, and treating it at those meridian points will cure joint-related pains.

Let us look at each of these meridian points and know how to get treated.

Meridian Acupoints to Treat Back Pain

LU11

LU represents the lung channel and LU11 connects the Wind and Wood elemental energy at the meridian point.

Lungs are the primary organs that provide functional energy to the body and extract energy from the air we breathe. It maintains the upper back area and specifically energizes it.

LU11 is located at the base of the thumb fingernail on the inner side. It is exactly at the intersection of the radial border and baseline of the nail.

After locating the point, needling can be done at the center of the point to stimulate energy absorption and normalize the energy flow to the organ.

LI3

LI represents the Large intestine channel and LI3 connects the wind and wood elemental energies at the meridian point.

The large intestine works along with the lungs to maintain the air content of the body. It also helps in clearing the wastes out of the body.

LI3 is located on the radial side of the index finger in the depression below the metacarpal joint at the junction of two skin colors.

After locating the point, needling can be performed for a few seconds at the center to stimulate the energy flow in the channel.

ST 43

ST represents the stomach channel and ST43 connects the earth and wood elemental energies at the meridian point.

The earth element is responsible for maintaining and energizing the lower back area.

ST43 is located on the outer side of the second toe in the depression of the webbing on the lower end of the joint.

After locating the point, needling can be done superficially for a few seconds to stimulate the energy flow.

SP 1

SP represents the spleen channel and SP1 connects the earth and wood elemental energies at the meridian point.

The spleen is the primary organ of the earth element which generates energy from the food we eat. It helps in providing proper energy to the lower back.

SP1 is located on the inner side of the big toe at the edge of the nail baseline.

After locating the point, needling can be done for a few seconds at the center of the point to normalize the energy flow.

KI1

KI represents the kidney channel and KI1 connects the Water and wood elemental energies at the meridian point.

The water element is responsible for maintaining and energizing all the bones and joints of the human body. It maintains the spinal cord, bones, and joints of the back.

KI1 is situated on the bottom of the foot, exactly at the middle depression around two-thirds above the heel.

This is also known as the emergency point which helps in treating patients affected by comatose.

After locating the point, needling can be done for a few seconds to stimulate the energy flow in the channel.

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Why Back Pain is Considered a Big Issue in Our Body?

The back is an integral part of the body that enables us to perform a lot of functions. With back pain, you cannot sit comfortably even for a short period. This hinders you from a normal lifestyle.

Back pain doesn’t allow you to lie down on the bed comfortably. You might have to sleep on a flat floor to support your back and avoid any pain.

This might be very difficult and you cannot sleep peacefully. Without proper sleep, your whole day might be ruined.

Some cases of back pain may even lead to hunching back. If your spine has become very weak to keep you upright, it might bend to ease the stress upon it. This causes a hunched back and becoming upright again might be very difficult.

Certain back pain conditions might be a symptom of some other major issue or disease in the body.

For example, lower back pain, especially on the hips may be a sign of kidney stone. So, you might have to get treated for that condition to get rid of the pain.

Because of such reasons, back pain is considered a big issue in the human body, and getting rid of it as soon as possible enables you to function normally.

How many days it will Take to Cure Using Acupuncture?

Acupuncture treatment works immediately. But for you to realize the effects may take some time according to the condition of your pain.

As soon as the needling is performed, the bimetallic needle short circuits the energy stagnation and immediately resets the energy flow in the channel.

Once the energy flow is regulated, the organs function effectively and start to cure the condition.

If the pain is mild and doesn’t have serious underlying causes, you can feel the cure in one day. But if there are some other causes, it might take three days for you to feel the cure.

Conclusion

Acupuncture is highly effective in treating all kinds of pain. It is important to treat conditions like back pain immediately to get back to a normal comfortable lifestyle.

Getting acupuncture treatment weekly might help you to cure chronic back pain and it is better to seek a professional acupuncturist to get proper treatment.

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