8 Best Stationary Bike for Heavy Person (Foldable, Recumbent)

Cycling is one of the best exercises that are recreational and provides a good workout to your entire body. With a good stationary bike,

  • You can achieve weight loss in less time
  • You can perform the workouts safely inside your home
  • You will be able to burn a lot of calories. 

Therefore, the stationary bikes can be used by all types of people to cycle their way to fitness every day.

Best Stationary Bike for Heavy Person (Foldable, Recumbent)

Best Stationary Bike for Heavy Person

Here we are with the list of best stationary bikes for big guys from fitness experts.

Product nameVerdictOverview
Yosuda Indoor Cycling BikeBest Stationary Bike for Heavy PersonRead Our Expert Review
Vigbody Exercise bikeCompact Stationary Bike for Heavy PersonRead Our Expert Review
Cyclace Stationary BikeMost Comfortable Stationary BikeRead Our Expert Review
Lanos Exercise BikeBest Stationary Bike for Tall PeopleRead Our Expert Review
Rehoopex Stationary BikeBest Stationary Bike for Weight LossRead Our Expert Review
Marcy Stationary BikeBest Recumbent Stationary BikeRead Our Expert Review
Barwing Stationary BikeBest Foldable Stationary bikeRead Our Expert Review
Magic Life Stationary BikeBest Value Foldable Stationary BikeRead Our Expert Review

Yosuda Indoor Cycling Bike

The Yosuda indoor cycling bike is a great product and is the best stationary bike for plus size people. It has a heavy holding capacity and durable build which makes it a better option for heavy people.

Our Expert Review

Type: Spin Bike

The frame is made up of thick steel and it has the ability to withstand up to 330lbs of weight. The bike is very sturdy and has a tough build to withstand heavy working loads. It also has an L Shaped lock on the handlebar to avoid wobble during workouts. So, the overall build quality is top-notch in this spin bike. 

The seat has 10” in length and 7” in width. It has an overall cushion height of 3”. This is not very big but enough to accommodate average glute sizes easily. 

The seat is also adjustable forward from 17” to 19” and height adjustable from 29” to 36”. Therefore, you can sit very comfortably and reach the handlebars without any difficulty.

The pedals have straps to hold the foot and they are wide enough for you to place the foot with shoes on. But very large foot sizes may suffer a bit.

The handlebar is ergonomic and non-slippery. It can be adjusted in height between 45.3” to 50”. Therefore, you will not find any difficulty in adjusting the bar according to your height and size.

Overall, the comfort of the bike is very good for all types of users with different builds and body sizes.

The flywheel is heavy and it weighs around 40lbs. It is coated with chrome for more durability and less wear. The weight of the wheel is more than enough to produce a heavy resistance. 

It is driven by a smooth and thick belt drive. Therefore, you will not have any noise while working out. The pedaling is also easy and smooth even at high resistances.

The bike uses friction resistance to increase the tension while pedaling. It has a felted wool brake which is pressed against the flywheel to increase the resistance. 

There is a simple knob that helps in adjusting the resistance and it also acts as an emergency brake to stop the flywheel. 

There is a digital display that provides workout records like Time, Speed, RPM, Distance, and Calories. There is a tablet holder below the display which enables you to entertain or track your workout with another smart device like a tablet or smartphone.

Key Features

  • Sturdy Build Quality – The bike is made up of durable thick steel and it can withstand up to 330lbs of load easily.
  • Heavy Flywheel – The flywheel weighs 40lbs and it is more than enough for high resistance. It is also coated with chromium for less wear.
  • Belt Drive – The smooth belt drive enables easy pedaling and doesn’t produce any noise during operation.
  • Adjustable Handlebar and Seat – Both the seat and handlebar can be adjusted according to the user’s height. 
  • Handlebar Lock – An L Shaped lock is present to keep the handlebar in place and prevents wobbling.
  • Transportation Wheels – There are two wheels in the front leg for moving the equipment around the house.
  • Bottle holder – There is a bottle holder at the side of the handlebar frame which is highly useful during workouts.
  • Tablet Holder – There is a large holder for tablets or smartphones which helps you to entertain or track the workout with those devices.
ProsCons
Sturdy Build QualityFriction resistance requires you to change the brake pads periodically.
Comfortable Design
Adjustable seat and handle
Noise-free operation
Belt drive
Tablet and bottle holder available

Vigbody Exercise bike

The VIGBODY Exercise bike did not deceive us in any area. It has a good build quality and can withstand heavy people despites its compact size. This equipment can be considered as the best stationary bike for obese person.

Our Expert Review

Type: Spin Bike

This bike has an ergonomic frame to hold heavy weight of 330lbs. It is made up of thickened commercial alloy steel. The frame thickness is about 1.5mm and it is very sturdy. The triangular shape of the frame enables a high load-bearing capacity. The overall build quality is excellent and is very strong to hold heavy weights. 

The seat has a 10.3” length and 7.9” width. This is considerably a big seat and it is enough to accommodate large glute sizes comfortably. 

The seat is also adjustable forward and backward. It is also height adjustable from 33.5” to 38.5”. This is not much but it is enough for average users to get a comfortable setting. Reaching the handlebars is not too difficult. 

There are ventilation holes in the seat which avoids sweating of the glutes and the cushion cover is made up of waterproof material. The soft elastic on the cushion gives comfortable seating for long hours.

The pedals are large enough and have straps to hold the foot. You can easily place the foot with shoes on. But very large foot sizes may find it difficult to place inside the strap.

The handlebar is slightly short in height but has good width. It can be adjusted in height between 37.8” to 44”. This enables you to adjust the height setting and seating according to your body size and height.

Overall, the bike is not very large but has all the necessary adjustments to make your seating and workout comfortable. 

The flywheel is up to the standard weight of spin bikes weighing around 35lbs. Although it has a heavy plating, the weight is just on par with the standard. Therefore, it can provide you with optimal resistance during workouts. 

It is driven by a belt drive and it has a thick ply. The belt drive doesn’t produce any noise and the pedaling is also easy and smooth during heavy resistances.

The bike uses friction resistance with the help of a felted wool brake which is pressed against the flywheel to increase the resistance. 

A knob is used for adjusting the tension and it also has a press button to apply emergency braking to stop the flywheel immediately.

The equipment has a small display that shows the necessary records from your workout such as the Time, Speed, Distance, Calories, and a scan option. It doesn’t have a tablet holder or a bottle holder in it.

Key Features

  • Durable Build – The frame is made up of 1.5mm thickened alloy steel and has a triangular frame shape which enables a weight-bearing capacity of 330lbs at the max.
  • Compact size – The overall size of the bike is small which makes it a compact equipment to use at home and indoors.
  • Standard Flywheel – The dynamic flywheel has heavy plating and an overall weight of 35lbs.
  • Belt Driven – The wheel is driven with the help of a thick belt and aids in noise-free operation.
  • Adjustable seat and handlebar – Both the seat and handles can be adjusted in height and the seat can be adjusted forward or backward according to the user’s comfort.
  • Ventilated and Waterproof Seating – There are ventilation holes in the seat and the cushion is covered with waterproof material.
  • Transportation Wheels – The equipment can be moved anywhere with the help of two wheels present on the front leg.
ProsCons
Compact sizeNo tablet and bottle holder
Strong buildThe flywheel can be slightly heavy
Belt Driven
Noise-free operation
Ventilated seating
Transportation wheels 

Cyclace Stationary Bike

The CYCLACE is the best stationary bike for big guys and it can absolutely provide a lot of adjustments to suit your comfort on the bike.  

Our Expert Review

Type: Spin Bike

We have another compact spin bike with a heavy load-bearing capacity of 330lbs. With a triangular design, the frames are made up of thick steel pipes. The bike looks sporty and has a very sturdy build to withstand heavy working loads. Therefore, the overall build quality of this bike is good with an added advantage of sporty design and look. 

The seat has a 10.43” length and 8” width. It has an overall cushion height of 2”. This is not very big but enough to accommodate average glute sizes easily. 

The seat is height adjustable with 8 positions and it can also be adjusted forward and backward. This enables a comfortable seat position that enables you to reach the handlebars without any difficulty.

There are ventilation holes in the seat for sweatproof and it provides extra comfort for long workout hours.

The pedals have a caged footrest with straps to hold the foot in place. They are wide enough for you to place the foot with shoes on. Large feet can also keep their feet comfortably on it.

The handlebar is very comfortable and there are multiple handles for your convenience. It can be adjusted in terms of height with five different positions. Therefore, you can easily find a proper seating and handlebar position with this bike according to your height.

Overall, there are ample adjustments available in this compact bike to get the perfect setting for your workout.

The flywheel weighs 36lbs and it is up to the standard weights available in spin bikes. It can be higher but it is enough for many users to get the desired resistance.

The flywheel is connected to a belt drive which enables smooth pedaling. Also, it doesn’t produce any noise while working out.

The resistance mechanism used in this bike is friction which is provided by the felted wool brake pads that press against the wheel when adjusted with a knob. 

The knob helps in increasing and decreasing the resistance by moving the pad closer and it has an emergency push button to apply the brake fully so that the wheel comes to a stop at once.

The digital display is small but visible and provides workout records like Time, Speed, RPM, Distance, and Calories. There is also a tablet holder below the display that enables you to entertain or track your workout with another smart device like a tablet or smartphone. Also, there is a bottle holder for convenience during workouts.

Key Features

  • Sporty Design – The looks on this bike are very cool and sporty along with great design quality.
  • Strong Build – The bike can easily withstand a weight of 330lbs and the triangular frame made up of thick steel pipes aid in it easily.
  • Belt Driven – The flywheel is driven with the help of belt drive which helps in smooth operation and noise-free workouts.
  • Adjustable Seat and Handlebars – The seat is adjustable with 8 different heights and can also be moved forward and backward. The handlebar is height adjustable with 5 different levels.
  • Multiple Handles – There are several handles on the handlebar that enables a convenient posture and workout.
  • Tablet and Bottle Holder – There is a tablet holder below the display and a bottle holder for heavy workout sessions.
ProsCons
Strong Build QualityThe flywheel can be heavier
Sporty look
Great adjustments for comfort
Multiple handlebar grips
Extra brake pad in the package
Tablet and bottle holders
Belt-driven noise-free operation

Lanos Exercise Bike

The Lanos exercise bike is the best stationary bike for tall man and also it can be used by heavy people due to its carbon steel build quality.

Our Expert Review

Type: Spin Bike

One of the best build qualities is found in this model. The frame is made up of carbon steel which is powder-coated to avoid any rust build-up. The frame can withstand up to 270lbs of weight. The bike is highly suitable for tall people due to its large build.

Even though the bike is mentioned to withstand 270lbs, it has the strength and sturdiness to withstand more. The overall build quality is very good and it has a good design too. 

The seat has a 10.24” length and 7.87” width. It has an overall cushion height of 2.3”. This is big enough to hold big people easily without any discomfort. 

The seat is height adjustable with 4 positions and it can also be adjusted forward and backward. This enables a comfortable seat position that enables you to reach the handlebars without any difficulty.

The pedals have straps to hold the foot and they are wide enough for you to place the foot with shoes on. Therefore, no issues with placing large feet.

The handlebar is comfortable and it can be adjusted in terms of height with two different levels. Therefore, you will not find any difficulty in adjusting the bar according to your height and size.

Overall, the bike is comfortable for tall people and can accommodate all types of users with different builds and body sizes easily.

The flywheel is optimal and it weighs around 35lbs. It has more durability and less wear. The weight of the wheel is enough to give a better resistance during workouts. 

It is driven by a noise-free belt drive which is smooth and aids in easy pedaling even at high resistance levels.

The bike uses friction resistance provided by the felted wool brake which is pressed against the flywheel to increase the tension.

With a knob, you can adjust the tension and you can also stop the flywheel immediately with the help of the emergency stop button in the knob.

There is a digital display that provides workout records like Time, Speed, RPM, Distance, Calories, and a scan option. There is a tablet holder below the display which enables you to entertain or track your workout with another smart device like a tablet or smartphone. You also have a bottle holder for refreshing yourself during workouts.

Key Features

  • Sturdy Carbon Steel Build – The frame of this bike is made up of carbon steel and powder coated to avoid rusting. It can easily withstand more than 270lbs of weight.
  • Adjustable Seat and Handlebar – The seat can be adjusted in height and also be moved forward and backward. The handlebar can also be adjusted in height with two different levels.
  • Belt driven – The flywheel is driven with the help of a tough belt drive that aids in noise-free operation during pedaling.
  • Tablet and Bottle Holder – There is a tablet holder below the display and a bottle holder on the lower frame.
  • Transportation wheels – There are wheels in the front leg for portability and movement
ProsCons
Strong build with carbon steelThe flywheel can be slightly heavier
Suitable for tall peopleWeight holding capacity can be higher
Premium Finish
Tablet and bottle holder
Belt-driven and noise-free

Rehoopex Stationary Bike

The Rehoopex is a great spin bike for all kinds of users. It has good features and all the necessary things required in a spin bike for weight loss.

Our Expert Review

Type: Spin Bike

We have another sporty model stationary bike that has great features and builds. The frame is made up of thick steel tubes and it has the ability to withstand up to 270lbs of weight. The bike is very sturdy and has a sporty look to it.

The triangular frame helps in withstanding more load even though the official rating is 270lbs. The overall build quality is good and it is a great-looking bike to have indoors. 

The seat has a 10.6” length and 7.9” width. It has an overall cushion height of 3.15”. This is big enough to accommodate large glute sizes easily. The cushion is also thick enough to be very comfortable for long workout sessions.

The seat is height adjustable up to four levels and it can be adjusted forward and backward. This enables easy setup of the handlebar according to the user’s height.

The pedals have simple straps to hold the foot and they are wide enough for you to place the foot with shoes on. But very large foot sizes may suffer a bit.

The handlebar is good and has a pulse rate monitor embedded in it. The handle can be adjusted in terms of height between two levels. Therefore, you will not find any difficulty in adjusting the bar according to your height and size.

Overall, the bike has comfortable seating and it has all the sufficient adjustability you can expect in a spin bike.

The flywheel is optimally installed with a weight of 35lbs. It has met the standard weight but it will be better if it has been heavier. But the weight of the wheel is enough to produce a heavy resistance. 

It is driven by a smooth and thick belt drive. Therefore, you will not have any noise while working out. The pedaling is also easy and smooth even at high resistances.

The bike uses friction resistance to increase the tension while pedaling. It has a felted wool brake which is pressed against the flywheel to increase the resistance. 

There is a simple knob that helps in adjusting the resistance and it also acts as an emergency brake to stop the flywheel. 

There is a digital display that provides workout records like Time, Speed, RPM, Distance, and Calories. It can also show the heart rate due to the monitor present in the handles.

There is a tablet holder below the display which enables you to entertain or track your workout with another smart device like a tablet or smartphone.

It also has a bottle holder in the middle frame at the lower base. There are also suction cups on all four legs to increase stability and avoid slipping during heavy workouts.

Key Features

  • Sporty Design – The color and the design give a sporty look to the bike and it looks stunning as a traditional cycling bike.
  • Wide and Cushiony seat – The seating in this bike is very good. It has a great size and comfy cushion.
  • Adjustable seat and handle – The seat and handlebar can be adjusted in height and the seat can be moved forward and backward.
  • Suction cups – The legs have suction cups to hold the equipment in place and avoid any slippage during intense sessions.
  • Pulse rate Monitor – The handles have a pulse rate monitor to track the heart rate during workouts.
  • Tablet and Bottle Holder – It has a good tablet holder and a bottle holder.
  • Transportation wheels – There are wheels for transportation and movement indoors.
ProsCons
Sporty DesignFlywheel weight can be higher
Good Build QualityWeight capacity can be higher
Belt driven
Comfortable seating
Pulse Rate Monitor
Suction cups for stability
Transport wheels

MARCY Stationary Bike

The MARCY stationary bike is the best recumbent bike with magnetic resistance. You can easily recommend it to anyone suffering from injuries and trying to recover.

Our Expert Review

Type: Recumbent Bike

This recumbent bike is made up of premium steel so that it can withstand up to 300lbs of weight. The bike has firm legs and it can be placed easily on any surface without any wobble.

The design of the bike makes it very sturdy and gives it the ability to withstand heavy loads. Therefore, the overall build quality is excellent in this recumbent bike. 

The seat has a 10” length and 16.5” width. The backrest is also highly comfortable. Therefore, people with back pain or joint issues can comfortably sit on this bike for a workout. Also, the seat size is very comfortable for large people too.

The seat is also height adjustable from 27” to 33” and the seating can be brought forward and backward according to your height. Therefore, you can sit very comfortably and reach the pedals without any difficulty.

The pedals have straps to hold the foot and they are wide enough for you to place the foot with shoes on. A large foot can also be placed comfortably.

The handlebar is ergonomically placed in two places. One set of handles is present near the display and another set is present near the seating. It is non-slippery due to the presence of foam padding. Therefore, you will not find any difficulty in holding during workouts.

Overall, the comfort of the bike is excellent for all types of users, especially for elders and people with a very large build.

This recumbent bike uses magnetic resistance to increase the tension while pedaling. It has an eddy current braking system which increases the resistance for the flywheel from rotating freely. Thus, increasing the tension for the user who is pedaling. 

The tension can be increased to 8 levels and it is very responsive. This is the only model with an eddy current magnetic resistance braking mechanism. Therefore, it is an efficient resistance-providing system.

There is a digital display that provides workout records like Time, Speed, RPM, Distance, and Calories. 

There is a tablet holder below the display which enables you to entertain or track your workout with another smart device like a tablet or smartphone.

Key Features

  • Recumbent Design – The bike has a recumbent design that enables elders to use this equipment for a good workout.
  • Sturdy Build – The frames are made up of premium steel which enables them to withstand 300lbs of weight easily.
  • Magnetic Resistance – Resistance is provided by eddy current braking that provides magnetic resistance.
  • Two sets of Handles – There are two sets of handles for the convenience of the user.
  • Adjustable Seating – The seating is very comfortable and it can be adjusted in terms of height and position.
  • Tablet Holder – There is a convenient tablet holder near the display.
  • Transport wheels – There are wheels present on the front leg for easy transportation. 
ProsCons
Recumbent Stationary bikeResistance levels can be higher
Comfortable seatingThe length of the equipment can be higher
Backrest
Adjustable seating
Two sets of Handles
Magnetic Resistance
Noise-free operation

Barwing Foldable Stationary Bike

The BARWING stationary bike is the best spin cum recumbent bike with magnetic resistance. You can easily recommend it for anyone that requires a foldable spin bike and those who require a complete fitness package from a single piece of equipment.

Our Expert Review

Type: Foldable Spin and Recumbent Bike

This spin cum recumbent bike is made up of alloy steel so that it can withstand up to 330lbs of weight. The bike has an X-shaped design that makes it very firm and sturdy. Due to its foldable design, it can be stored easily anywhere in the house.

The design of the bike makes it very sturdy and gives it the ability to withstand heavy loads. Therefore, the overall build quality is excellent in this bike.

The seat has a 10.6” length and 8.3” width. The backrest is also highly comfortable. Therefore, people with back pain or joint issues can comfortably sit on this bike for a workout. Also, the seat size is optimal for average people to sit comfortably for long workout sessions.

There are a ton of adjustments that can be made with this bike due to its X-shaped design. The saddle height can be adjusted to 8 different levels. The angle of the seating can be adjusted on two different levels. The X angle can be adjusted with three different levels. Finally, the whole bike can be compactly folded up.

The pedals have straps to hold the foot and they are wide enough for you to place the foot with shoes on. A large foot can also be placed comfortably.

Due to the various adjustments, you can easily find an optimal setting for your height. The handlebars can also be reached easily due to their adjustability.

Overall, the comfort of the bike is excellent for all types of users, especially for elders and people with a very large build. 

This recumbent bike uses magnetic resistance to increase the tension while pedaling. It has an electromagnetic braking system which increases the resistance for the flywheel from rotating freely. Thus, increasing the tension for the user who is pedaling. 

The tension can be increased to 16 different levels and it is very versatile. You can have different types of workouts with this bike according to your requirement.

There is a digital display that provides workout records like Time, Speed, RPM, Distance, and Calories.

The bike also houses resistance bands for both arms and legs. Therefore, you can use this bike for a complete workout and get full-fledged fitness too.

There is a smartphone holder below the display which enables you to entertain or track your workout with another smart device like a smartphone.

Key Features

  • Spin cum Recumbent Design – The bike has both spin and recumbent design which enables all kinds of people to use this equipment for a complete workout.
  • Sturdy Build – The frames are made up of alloy steel which enables them to withstand 330lbs of weight easily. Also, the X-Shaped design makes it strong.
  • Adjustability – There are around 13 different adjustable positions with this bike and you can find a suitable one easily.
  • Foldability – The X-Shaped design enables you to easily fold the bike and place it anywhere in the house. 
  • Magnetic Resistance – Resistance is provided by electromagnetic braking that provides magnetic resistance up to 16 different levels.
  • Resistance Bands – There are arm and leg resistance bands for you to perform strength training on the bike.
  • Two sets of Handles – There are two sets of handles for the convenience of the user.
  • Tablet Holder – There is a convenient tablet holder near the display.
ProsCons
Spin cum Recumbent Stationary bikeThe seating can be slightly wide and with extra cushion
Foldable Design
13 different Adjustability options
Comfortable seating
Backrest
Two sets of Handles
Magnetic Resistance
Resistance band for strength training

Magic Life Stationary Bike

The MAGIC LIFE stationary bike is a decent foldable spin cum recumbent bike with magnetic resistance. It has many features even though it lacks adjustability options.

Our Expert Review

Type: Foldable Spin and Recumbent Bike

This spin cum recumbent bike is made up of alloy steel so that it can withstand up to 264lbs of weight. The bike has an X-shaped design that makes it very firm and sturdy. Due to its foldable design, it can be stored easily anywhere in the house. Therefore, the overall build quality is excellent in this bike.

The seat is sufficiently wide and has a lot of cushions. The backrest is also highly comfortable. Therefore, people with back pain or joint issues can comfortably sit on this bike for a workout. Therefore, the seat size is optimal even for large people to sit comfortably for long workout sessions.

There are only a few adjustments available with this model. The seat can be adjusted to seven different heights and it can be brought forward to reach the handlebar. The bike can also be folded up for easy storage.

The pedals have straps to hold the foot and they are wide enough for you to place the foot with shoes on. A large foot can also be placed comfortably.

With the available adjustments, you can easily find an optimal setting for your height. The handlebars can also be reached easily due to their adjustability.

Overall, the comfort of the bike is excellent for all types of users, especially for elders and people with a very large build. 

This recumbent bike uses magnetic resistance to increase the tension while pedaling. It has an electromagnetic braking system which increases the resistance for the flywheel from rotating freely. Thus, increasing the tension for the user who is pedaling. 

The tension can be increased to 10 different levels and it is sufficient. You can have different types of workouts with this bike according to your requirement.

There is a digital display that provides workout records like Time, Speed, RPM, Distance, and Calories. It also has a pulse rate monitor on the handle which helps you to monitor your heart rate during the workout.

The bike also houses resistance bands for both arms and legs. Therefore, you can use this bike for a complete workout and get full-fledged fitness too.

Key Features

  • Spin cum Recumbent Design – The bike has both spin and recumbent design which enables all kinds of people to use this equipment for a complete workout.
  • Sturdy Build – The frames are made up of alloy steel which enables them to withstand 330lbs of weight easily. Also, the X-Shaped design makes it strong.
  • Seat Adjustability – You can adjust the seat with 7 different height adjustable positions with this bike and you can find a suitable one easily.
  • Foldability – The X-Shaped design enables you to easily fold the bike and place it anywhere in the house. 
  • Magnetic Resistance – Resistance is provided by electromagnetic braking that provides magnetic resistance up to 10 different levels.
  • Resistance Bands – There are arm and leg resistance bands for you to perform strength training on the bike.
  • Two sets of Handles – There are two sets of handles for the convenience of the user.
  • Pulse rate monitor – one set of handles has a pulse rate monitor to monitor heart rate.
ProsCons
Spin cum Recumbent Stationary bikeThe seating can be slightly wide and with extra cushion
Foldable DesignMore adjustable options can be provided with this design
7 different seat adjustments
Comfortable seating
Backrest
Two sets of Handles
Pulse Rate Monitor
Quiet Operations
Magnetic Resistance
Resistance band for strength training

What We Recommend?

The YOSUDA Indoor cycling bike is the best stationary bike for plus-size people. Also the Marcy Magnetic Resistance is the best recumbent stationary bike. We recommend this Recumbent Bike because,

  • It has premium build quality and sturdy design
  • It has all the necessary features and great stability during heavy workouts
  • You can entertain yourself with the tablet holder during workouts
  • The cycle is very efficient and provides good resistance
  • This equipment is the best spin bike you can get for your indoor exercise routine

The Barwing Foldable Bike is the best foldable spin cum recumbent bike. We recommend this foldable bike because,

  • This bike is easy to store and it has a lot of features for all kinds of users
  • It suits hardcore gym hitters as well as common people who wants to keep their body fit.
  • You can also do strengthening exercises with the resistance bands.
  • Comfortable for heavy people to do all sorts of workout
  • A comprehensive machine with all kinds of features.

Buying Guide For Stationary Bike

There are different models and types available in a stationary bike and it might confuse you on which one to choose. Therefore, here is a simple buying guide that helps you to consider the factors before choosing a bike for your workout.

Technical Factors of Stationary Bikes

You have to look out for two major technicalities in a stationary bike. They are Flywheel specifications and the type of resistance.

Flywheel

The specification of the flywheel is the major factor that will decide the efficiency of your cycling during the workout. A heavier flywheel is desired because it helps you to get more difficulty and tension. 

So, when you choose a bike, try to look for a model that has a flywheel weighing at least 30lbs. If it is higher, then it is much better. Because, when you increase the resistance slightly, you will be able to feel the tension while pedaling. 

Also, if you choose a heavy flywheel, you need not worry about the type of resistance. Because, even if the slightest change, you will have a stronger resistance from the flywheel inertia.

Resistance

The type of resistance is also an important technicality you have to look out for. There are three types of resistance:

  • Cable or Strap Based Resistance – A cable is attached to the flywheel and it holds its rotation of it. So, when the strap or cable is tightened, it will not allow the wheel to rotate freely and hence increasing the tension. The only drawback of this type is that it is not durable.
  • Friction Resistance – This is a common type you can witness in many bikes. A brake pad or a friction pad is placed above the wheel. When you want to increase the resistance, the pad is brought closer to the wheel which increases the friction. Thus, increasing the resistance of the wheel. The drawback of this model is that the pads had to be replaced periodically and you may also have some noise over time.
  • Electromagnetic Resistance – This is the best type of resistance you can get for your bike. There are magnets placed in proximity to the flywheel and when a current is passed through it, the magnets move closer and increase the tension. This is very quiet in operation and lasts longer. You can have several variables in the resistance too. The only drawback is these models are usually costly.

Apart from these two, you can also consider the type of drive used for connecting the pedals and the flywheel. Some models use a chain drive and others use a belt drive. 

Chain drives are noisy and they tend to get removed from the sprocket easily, especially during high-speed rotations. Also, they require proper maintenance like greasing periodically. But they can provide long life and don’t get easily worn out.

On the other hand, belt drives are quiet and they don’t slip away easily from the wheels. But they may get worn out easily. You can choose any one of them according to your comfort and requirement.

Design Factors

Apart from the technicalities, you have to look out for the design of the bike and what suits you the best. Here are some factors in the design you should consider:

Type of Bike

There are three models of stationary bikes. They are Upright, Recumbent, and Spin.

  • Upright Bike

This has one of the sophisticated designs where the user doesn’t have to bend over like a traditional bike. You can sit upright in a comfortable cushion saddle and perform the cycling. The flywheel is not exposed and it is usually smaller. This model is for those people looking for simple low intense equipment for their daily workout. Elders and women can easily perform their workouts with this bike.

  • Recumbent Bike

This has the highest sophistication of all of the models. It has a seat for resting your back on it and reclines. You have handles at the side of your seat and you can simply lay back and perform the cycling. This model is highly suitable for people recovering from injuries and those who have back pains. This bike also has a smaller flywheel therefore, it will have low intense resistance.

  • Spin Bike

This is closer to the conventional bike which has seating and design just similar to it. You have to bend over like a normal bike and perform the cycling. The flywheel is exposed and they are large and heavy too. This is highly suitable for serious weight loss seekers and heavy people can choose this to lose weight faster. It can withstand very heavy people easily and it is built in such a way.

Saddle

The seating is called saddle in a bike and it must be wide enough to accommodate various users. It should also have a comfy cushion that enables long sitting hours without causing any back pain.

Pedals

The pedals must have straps to lock your foot in place. Also, they must be wide enough for you to place your foot with your shoes on them.

Display

You should have a display that tells you the different parameters and records of your workout such as the calories burnt, speed, distance cycled, etc. 

These are all the factors you should consider before buying a stationary bike for your indoor cycling.

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Conclusion

Cycling can be very effective and efficient with stationary bikes. It is one of the best ways to reduce weight and give a complete workout to your body.

It makes you burn calories faster and enables you to lose the excess fat in your abdomen and lower body. Those heavy people who are desperate to lose weight must try this stationary bike and get a better shape in a short period.

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