6 Best Rowing Machine for Heavy Person (Top Picks, Budget)

A rowing machine is the best device that helps in reducing body weight. Particularly if you are a heavy person,

  • A rowing machine can provide you with a full-body workout effectively.
  • You can burn a considerable number of calories with this machine which aids you in faster weight loss.
  • Also, if you are aiming for bodybuilding, this rowing machine can give you the required strengthening exercise and develop your core muscle strength effectively.
5 Best Rowing Machine for Heavy Person (Top Picks, Budget)

Best Rowing Machine for Heavy Person

We checked out some of the best rowing machines available and with the help of expert’s review, we are recommending the top five products here.

Product nameVerdictOverview
XTERRA ERG200 Rowing MachineBest Foldable Rowing MachineRead Our Expert Review
Dripex Magnetic Rowing MachineBest Build Quality in a Rowing machineRead Our Expert Review
Marcy Magnetic RowerBest Rowing Machine for Heavy PeopleRead Our Expert Review
SereneLife Magnetic RowerBest Rowing Machine for Gym HittersRead Our Expert Review
MBH Rowing MachineBest Rowing ExperienceRead Our Expert Review
Sunny Rowing MachineBest Compact Rowing Machine for Heavy peopleRead Our Expert Review

XTERRA ERG200 Rowing Machine

The XTERRA ERG200 is a compact magnetic resistance rower which is highly recommended for all kinds of people looking for simple but efficient rowing equipment.

Our Expert Review

When fitness equipment is compact, it is very comfortable to use at home. The XTERRA ERG200 Fitness rower is one of the best compact equipment you can get for your personal use. 

The equipment comes with a simple and compact design which enables you to fold up the sliding rail part. The rails are made up of extruded aluminum which is mounted on a steel frame. Therefore, this machine has excellent durability. Since the frame is steel, it doesn’t wear out easily during the rowing action.

The equipment legs are sturdy and it can withstand up to 250lbs of weight comfortably. The seats aren’t very wide but are enough to accommodate an average hip size. The cushion is very comfortable and the seat can be raised to a height of 9.2”. 

The machine can easily accommodate people of various heights ranging from 5’1” to 6’4”. The footrests can pivot and are very firm and sturdy which keeps your rowing movement steady. There are Velcro straps on the footrest for keeping the feet in place.

The rower handle is also comfortable to hold. It has a textured material that enables you to hold it firmly. Even if you are sweating a lot, you will have a firm grip. The length of the handle is also optimal for a wide range of users.

The equipment has a 3.7” LCD display mounted on an adjustable frame. Therefore, you can vary the viewing angle of the display easily according to your height and comfort.

Overall, the design is very compact and sturdy for average users with all the necessary features required in a fitness rower. 

The rower is based on magnetic resistance. The tension or resistance can be adjusted to 8 levels. This is highly sufficient for all kinds of users who seek this machine for a workout. The rails are strong and sturdy and provide a smooth rowing experience. 

Since the rower works with magnetic resistance, it doesn’t produce any noise during the row. Therefore, you can peacefully perform your workout at the home. 

The LCD display shows time, row count for the current session, total row count for the entire lifetime, calories burnt, and Scan, and it also equips an odometer. There is a timer option too. So, the display gives you all the necessary information you need from your workout session. You will require two AA-size batteries to power up the display and get to know the parameters.

The rower works without any need for electric power and it is completely cordless. Therefore, you can place this anywhere around the house. 

Key Features

  • Magnetic Resistance – The rowing resistance is offered by a magnetic flywheel which can be adjusted in 8 levels. 
  • Noiseless Operation – Unlike other rowers, magnetic resistance doesn’t give out any noise in any kind of flooring.
  • Foldable Design – The rail part of the equipment can be folded and compactly stored in a small space within any part of the house.
  • Sturdy Design – Aluminum rails are mounted upon a steel frame which makes the rower strong enough for heavy people and prolonged rowing life without wear.
  • Simple Display – The LCD display shows all the necessary parameters from the workout session.
Foldable compact designSeating can be wider
Sturdy build
Magnetic Resistance
Display with Timer

Dripex Magnetic Rowing Machine

The Dripex Magnetic Rowing Machine is an easy recommendation for all users due to its variable tension control feature and builds quality. You can comfortably reduce weight as well as increase your strength with this equipment.

Our Expert Review

A product that has more features with an ergonomic design will be desired by all users. The Dripex Magnetic Rowing Machine is one such piece of equipment that has a rugged, ergonomic design and houses more useful features required in a rower.

The equipment looks quite large but it is constructed very strong and sturdy. The whole setup is not very compact but the front legs have wheels that enable you to move the device around. The rail frame is not foldable but you can keep the setup upright against a wall to store it compactly.

The sliding rails are made up of aluminum for light weight and strength. The seat is wide enough to occupy large people. People with exceptional body mass cannot sit in it quite comfortably. But the seat cushion is comfortable to sit for long hours.

The machine can hold heavy weights up to 240lbs. The legs are very strong and they can comfortably hold such weights during workouts. The handlebar is long and firm which avoids any slippage during strenuous workout sessions. The machine has a footrest with Velcro straps to keep your foot in place. 

The equipment has a small display above which there is a holder for tablets and smartphones. The holder is not adjustable but it is present in a quite comfortable position for all users to enjoy media while working out.

Overall, the design of the machine is made portable and sturdy but it is not very compact. You can easily choose this machine for its build quality and additional features as the tablet holder.

The Dripex rower works with magnetic resistance and it houses a flywheel of 3kgs to have an increased tension. The resistance levels can be adjusted to 16 different levels which are very useful for multiple users. The indicator shows six settings but the adjustment dial can be kept anywhere between 1 to 16. 

The rowing wire is fitted to a proper iron bearing which gives ultimate smoothness during the row and it aids in noise-less operation. The heavy weight of the flywheel provides good resistance and this can be used for cardio workouts as well as strength training too.

The display shows all the necessary features required for knowing the quality of your workout. It can give you instantaneous row count, total row count, distance rowed, calories burnt, time, and scan option. The machine works wireless and without any need for electricity. You just have to use some batteries for the display parameters. 

Key Features

  • Strong and Sturdy Build – The machine is made up of firm build quality and it can withstand up to 240lbs easily.
  • Heavy Flywheel – The flywheel is of 3kgs and along with the magnetic resistance, it gives a pretty intense tension to perform power training.
  • Sophisticated Tension Control – You can adjust the resistance to 16 levels and this is very comfortable for a variety of users.
  • Wheels for Portability – There are wheels present in the front leg to easily move the equipment around the house.
  • Low noise – The machine doesn’t give out much noise during the row and you can peacefully perform the workout.
  • Tablet Holder – The equipment has a tablet holder which enables you to entertain yourself while you are working out and it helps you to hold your phone too.
Good Build QualityA foldable design would be better
Portable designSlightly bulky
Great rowing resistanceNon-adjustable display
Sophisticated Tension Control
Noise-free operation

Marcy Magnetic Rower

The Marcy Magnetic Rower is the best rowing machine for small spaces due to its high portability and compact design. It has a great build quality and high weight holding capacity which makes it a good choice for heavy persons.

Our Expert Review

We have another excellent product that is compact and high-performing rowing equipment. The Marcy Foldable Rowing Machine is great equipment for those who are looking for a sleek and durable rower.

This rowing equipment has all the necessary features expected in portable fitness equipment. The sliding rail can be folded and compactly stored anywhere around the house. Also, the front legs are equipped with wheels and aid in easy portability. 

The build quality is good and it has one of the highest holding capacities on this list. The rower can withstand up to 300lbs and it is absolutely strong and sturdy. The frame is made up of alloy steel which gives prolonged life.

The handles are made long enough for comfortable holding and it is fitted with foam grips for extra firmness and stability. The footrest is big enough to hold large feet and it also has Velcro straps. The seating area is also sufficiently large for a comfortable sitting and workout session

The equipment has a display to show the important workout parameters and it also has a provision for holding a tablet or a smartphone. This display and the holder can be adjusted angularly according to your comfort level. So, you can entertain yourself while working out efficiently. 

Therefore, the overall build, ergonomics, and design of the equipment are very good. Also, it is very compact and sleek for storage and portability.

The rower is equipped with magnetic resistance and there are 8 levels of adjustment. The rowing action is very smooth and noiseless. The adjustment levels are optimum for carrying out cardio as well as strengthening workouts. 

Since the rower uses magnetic resistance, the noise level is very low and you can have a peaceful workout session without any distractions. The display is very informative and it gives all the required parameters such as the current row count, total row count, number of calories burned, and scan options. This helps you to effectively track your workout progress.

The equipment doesn’t require any electricity and you can power the display with two AA batteries. The rowing and sliding are fluid and the 8 levels of resistance can be optimal for a variety of users. 

Key Features

  • Sleek and Compact – The whole unit is very sleek and compact. The design is very comfortable for portability.
  • Strong Build – The frame is made up of alloy steel which helps in withstanding a total weight of 300lbs. 
  • Foldable Design – The sliding rail can be folded up for compact storage. This makes it very easy to use around the house.
  • Magnetic resistance – The rowing tension is provided by magnetic resistance and it offers an 8-level adjustment which is very optimal for a variety of users.
  • Low Noise – The rowing action produces very less noise and it doesn’t disturb the user.
  • Tablet Holder – It has a convenient holder for tablets and smartphones below the display.
  • Adjustable display – The display and the holder stand can be adjusted according to the viewing angle of the user.
Compact and sleek designTension control can have more levels of adjustment
300lbs maximum weight holding
Highly portable
Magnetic Resistance
Low noise

SereneLife Magnetic Rower

If you are looking for a straight-to-the-point simple rowing machine for your daily workouts, then the SereneLife Rowing Machine is the better choice. It comes with a minimalistic design and offers only the most required features. The SereneLife magnetic rower can be easily recommended to the elder and beginners for home workouts.

Our Expert Review

If you are looking for a straight-to-the-point simple rowing machine for your daily workouts, then the SereneLife Rowing Machine is the better choice. It comes with a minimalistic design and offers only the most required features.

This rowing machine is very plain, simple, and compact for home-usage. The sliding rail area can be folded up and compactly stored anywhere in the house. It also has wheels in the front leg for easy movement and portability.

The whole frame is made up of alloy steel which provides more durability and also it can withstand weights up to 250lbs. The handles are long and slightly thicker in diameter. It comes with a padded grip for strong holding. 

The footrest has soft paddles and it can be adjusted with the help of Velcro straps. They are also large enough to hold big feet. The seating is made up of a padded row seat which helps in a comfortable sitting even with long hours of workout.

It has a small LCD digital display to show the workout records and parameters. And there are no tablet holders available in this model. The overall design is minimalistic and straight to the point. There are no additional features or luxuries in this rowing machine in terms of design.

The resistance mechanism of this equipment is magnetic. Therefore, it is very quiet during operation which enables you to perform workouts peacefully. The resistance can be adjusted to 8 different levels which is the optimum standard for tension control and are more suitable for a variety of users.

The sliding rail is smooth and the rowing action is very effective. The tension adjustment helps the user to increase their endurance along with the strength of core muscles. Therefore, you will be getting a holistic workout experience in this machine.

The display can show current row count, total row count, time, RPM or speed, calories burnt and has the scan option too. This model also doesn’t make use of electricity and with two AA batteries, you will be able to use the display to know the records.

Key Features

  • Minimalistic Design – The equipment is designed very simple and minimal which makes it the best rowing machine for beginners. 
  • Foldable and Portable – The machine can be folded up for easy storage and the presence of wheels helps us in moving the equipment around.
  • Magnetic Resistance – The machine produces tension with the help of magnetic resistance and it can be adjusted to 8 levels.
  • Quiet operation – The rower doesn’t make much noise during the row and it is very useful for a peaceful workout.
Simple DesignNo tablet holder
Portable and foldable
Low noise

MBH Rowing Machine

With a water resistance mechanism, the MBH rowing machine is the best compact equipment you can get. Those who like to get a real rowing experience and have a workout with that, must choose this device.

Our Expert Review

The rowing machine is more effective and better if it mimics the actual rowing. The MBH fitness rowing machine is one of the best rowers that almost gives you the actual rowing feel with its water-resistance mechanism.

Since this is a water-based machine, you may think it to be bulky. But it is not so. This is one of the best portable and compact designs you can have with a water resistance rower. The sliding rail can be folded up and compactly stored. It also has wheels in the front frame leg for easy movement and portability. 

The whole frame is made up of stainless steel and it can hold a whopping 330lbs which is not found in many portable rowing machines. There are foot pedals that are adjustable and very firm. With the sufficiently long handlebars, you can easily perform the workout without any difficulty. 

The display has multiple functions and is big enough for easy visibility. The seating is also sufficiently wide and comfortable to sit for long workout sessions. There is also a tablet holder above the display which can be used for placing smartphones, iPads, and android tablets. 

The overall design is very good and sturdy. Also, it is surprisingly compact which enables you to store and move the equipment anywhere around the house. 

The rower uses a water resistance mechanism to provide the resistance as well as the real rowing-like experience. There is a container with water and paddles connected to the rowing string. So, when you pull the string, the paddles are rotated inside the water and the water creates resistance. 

Because of this setup, you cannot change the resistance. But this is not a drawback. This setup gives you a more authentic rowing experience and helps you to spend more time in the machine. The display used in the device has multiple controls and it is designed specifically for rowing machines. 

It can provide you the distance rowed, SPM, calories burnt, and the time. So, you will have a complete rowing experience with this equipment and get a full-body workout. This rower aids you more in cardio than strengthening. 

Key Features

  • Water-resistance – This resistance mechanism provides a more authentic rowing experience than any other rowing device. 
  • Compact design – despite having a water container, this device is very compact and portable. You can easily store it anywhere in the house.
  • Durable Build – The complete frame is made up of alloy steel which can withstand 330lbs weight and is highly suitable for heavy people.
  • Multi-Control Display – The display shows a variety of records and parameters that are used in actual rowing. 
  • Tablet holder – You can place your smartphone, iPad, and Tablets in the holder given above the display. 
Water-resistance mechanismTension control is not available
Compact designMight be noisy due to the water slushing
Foldable and Portable
Sturdy build
Withstands 330lbs

Sunny Rowing Machine

This rower from the Sunny Health & Fitness is the best rowing machine for apartments due to its small and compact size. It is also easily recommended for women and short people.

Our Expert Review

Innovation is a sign of progress and in the area of fitness equipment, the Sunny Health & Fitness Rowing machine has made an efficient rower for home use. 

This absolutely compact rowing machine from Sunny Health & Fitness is a great choice for small spaces. The sliding rail area is foldable and can be placed around the house easily. But the length of the rail is only 39inches which is around 3ft and this is a very average length. It may not suit tall people and it may be recommended for women.

As for the material, the frame is made up of alloy steel and it can withstand up to 220lbs weight. The seating doesn’t have much cushion effect but it is comfortable and wide enough to occupy large people. The handlebar is also sufficiently long and has grip covers for a firm hold. 

The footrest has adjustable straps and the size is not too big. It can accommodate average foot sizes without any problem. There is a digital display and it is fixed to the head. It cannot be adjusted for the user’s convenience. 

Therefore, this product offers the basic design and diminishes the usability for a variety of consumers due to its minimal length. 

This is the area where the brand has made some useful progress. The equipment uses an Elastic Cord resistance mechanism to provide the tension while rowing. The interesting part is that other mechanisms will focus on providing tension in the pulling stroke, while this elastic cord can maintain the same tension in the retraction too. 

This dual tension helps in a faster and more efficient workout session for both cardio and strength trainers. There are four levels of tension adjustment which is ok for this type of mechanism. The adjustment can be done manually by shifting the lever in the head. 

This machine houses a display that provides the necessary records such as Time, row count, total row count, calories burnt, row count per minute, and scan option. The digital display is not large and people with vision problems might suffer. 

Key Features

  • Small and Compact Design – The overall size of the machine is very compact and it can be considered the best rowing machine for small spaces. 
  • Elastic Cord Mechanism – The resistance is offered by an elastic cord and the tension can be adjusted to 4 levels.
  • Wide Cushion Seat – The seating area is sufficiently large and can accommodate large people easily. 
  • Alloy steel Frame – The whole frame is made up of alloy steel which helps in withstanding around 220lbs of weight. 
Compact and portableShort slide rail length
Foldable designSmall display
Elastic Cord mechanismMight be noisy over time
Alloy Steel Frame

What we recommend?

The Marcy Magnetic Rowing Machine is the best rower you can get for heavy persons. Due to the following advantages we have chosen this equipment for heavy people:

  • It can withstand a weight of 300lbs and has all the necessary features.
  • Being a magnetic resistant mechanism, it helps in providing different levels of tension.
  • It doesn’t produce any kind of noise.
  • This is suitable for all users and it can support you with cardio, endurance, strength, and power training.

The MBH Water Resistance Rowing Machine is best for heavy peoples. We also recommend this rowing machine for heavy people because,

  • It gives a live rowing experience which enables you to workout more with this device.
  • The weight of the machine is also good which makes it an ideal choice for all kinds of users.
  • The foldability and portability make it easier to store and transfer.
  • Since it can hold up to 330lbs, it is a good choice for heavy people

So, we recommend this as the best rowing machine for heavy tall person and for home use. 

Buying Guide For Rowing Machine

The rowing machines must be chosen with a proper idea about the machine to avoid spending a lot of money on a product that doesn’t suit you. Here is a complete buying guide for getting a rowing machine:


You have to choose a design that is compact, portable, and has the ability to withstand heavy weights. Since people using the rower will be different, you have to get an all-round design that can have the best build quality and features. 

The sliding area must be long enough to accommodate a wide range of users and if they are heavy then it should be comfortable too. The seating must be wide enough and should have some type of firm cushion to keep the users comfortable.

If the build material is steel or alloy of steel it is better. Even if the rails are aluminum, it is not an issue. But it shouldn’t be of a soft material. The footrest must be adjustable and must have a strap to keep the foot in place.

It is better if the whole setup has some wheels. Because it will aid you in portability and it is best to have at least two wheels. The rail part must be foldable to store it compactly. The rower should have a display and it must be adjustable according to the comfort of the viewer’s angle.

These are the factors you should consider in terms of design when buying a rower.


There are four major types of mechanisms that provide tension and resistance to the users. They are:

  • Air Rowers
  • Hydraulic Rowers
  • Magnetic Rowers
  • Water Rowers

All these are equally advantageous and among these, magnetic rowers can be easily adjusted for different levels of resistance and they are noise-free. Water rowers provide a more authentic rowing experience. Hydraulic and air rowers are noisier than other types. 

Also, the cost of air and hydraulic rowers are less than compared other models. So, you may choose according to your requirement. Overall, the magnetic rower is a good choice and the best rowing machine for home use.   

Can Heavy Persons Use a Rowing Machine?

The rowing machine is an excellent choice for heavy people who are either overweight or have a naturally large body mass. Because of the following features, the rowing machine is recommended for heavy people:

  • The machines are designed to withstand large people and can have a good impact on their muscles without effort.
  • Many obese people find it difficult to reduce their body weight due to the strenuous workout routine and lower efficiency in those workouts. But this rowing machine can aid them to lose weight faster without putting more effort.
  • Since the machine offers a full-body workout, all the muscles are equally strained and the fat is burned in a balanced manner. This helps them to see a difference in their body within a short while and the body is brought into shape evenly.

If you are a heavy person and a beginner, the best rowing machine for beginners will help you to lose weight effectively and efficiently. This compact workout equipment is one of the best for strength, cardio, and fitness exercises.


Rowing machines are one of the best fitness equipment you can have at home and it is very much needed if you are looking forward to shaping your body. It can be used by all kinds of people irrespective of gender.

So, a portable rowing machine with a foldable design is a compact fitness equipment you can have in your home to keep your body fit. 

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